Long Island Sound

Things to do when oddly-employed.

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Week 20: Current weight: 272. This week: +3lbs. Total weight lost: 43lbs. Lbs to goal: 92
It's okay...the numbers are fine, considering I was up to 278(!) on Sunday. I think the hard news this week along with being disgusted with all of my indulgences snapped me back towards the proper attitude. I've gone three days in a row faithful, if depressed, and that's more than I have stayed constant in recent memory. Fast food is nauseating again, white flour is properly feared, and I'm not constantly hungry as before. I'm hopeful I can be back to form moving forward. I'll ignore the fact that I've essentially lost one pound in the last 9 weeks....

Yom Kippur starts on Friday, and I'm looking forward to it. Despite my conversion to UU, I still hold this day sacred. It's an opportunity to reflect on the past year and make resolutions for the coming year between me and the universe. I get a clean slate, and that's a powerful thing. The fasting can't hurt my weight either. :) I plan to spend Yom Kippur at Hammonasset, the most spiritual place I know.


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